A Fertile Path

" ... [A] guide for anyone attempting to conceive naturally and/or participating in fertility treatment"--Page [4] of cover.

A Fertile Path

A Fertile Path

A Fertile Path, authored by Janetti Marotta, PhD, in partnership with ARC Fertility, brings the teachings and practices of mindfulness to care for your whole self as you navigate the complex network of emotional, physical, and situational trials that infertility presents. While experiencing the stress that comes from infertility and its treatment, self-nurturance is not just important, it's essential. This step-by-step guide offers strategies for the challenges on the road ahead and support to develop the resilience you need to stay the course of your fertility journey. With the guidance of this mindfulness-based approach, you will discover how to: turn on the relaxation response and self-soothe, anchor attention to the present moment through mindfulness of the breath and body, rejuvenate physical health holistically, work with thoughts skillfully and emotions compassionately, approach challenging interpersonal situations with equanimity, find support in your intimate relationship, open to family-building options, and identify obstacles as challenge and crisis as opportunity. To shift from the realm of theory to practical application, A Fertile Pathincludes meditations, exercises, journaling, and practice logs. Guided meditations that complement the formal practices covered in each chapter can be accessed on the author's website: www.janettimarotta.com/meditations. With this treasure trove of resources, you will be rejuvenated, transformed, and inspired to walk the path for yourself.

More Books:

A Fertile Path
Language: en
Pages: 228
Authors: Janetti Marotta, Janetti Marotta Ph D
Categories:
Type: BOOK - Published: 2018-02-02 - Publisher: Createspace Independent Publishing Platform

A Fertile Path, authored by Janetti Marotta, PhD, in partnership with ARC Fertility, brings the teachings and practices of mindfulness to care for your whole self as you navigate the complex network of emotional, physical, and situational trials that infertility presents. While experiencing the stress that comes from infertility and
Dynamical Systems
Language: en
Pages: 320
Authors: J–M Gambaudo, P Hubert, P Tisseur, S Vaienti
Categories: Science
Type: BOOK - Published: 2000-07-20 - Publisher: World Scientific

This book focuses on the interactions between discrete and geometric dynamical systems, and between dynamical systems and theoretical physics and computer science. Accordingly, the contributions revolve around two main topics: (1) interaction between geometric and symbolic systems, with emphasis on tiling problems for quasicrystals, substitutions and their multidimensional generalizations, geodesic
Experimental Medicine
Language: en
Pages: 226
Authors: Claude Bernard
Categories: Philosophy
Type: BOOK - Published: - Publisher: Transaction Publishers

Among great men, Claude Bernard should be counted fortunate in that he has not become a mythical figure. Pasteur's discoveries are hardly more remarkable, though their immediate influence has been much greater, and his horizon was incontestably less broad. But Bernard remains a plain man, highly distinguished, but not obscured
An Introduction to the Study of Experimental Medicine
Language: en
Pages: 226
Authors: Claude Bernard
Categories: Science
Type: BOOK - Published: 1957-06-01 - Publisher: Courier Corporation

The basic principles of scientific research from the great French physiologist whose contributions in the 19th century included the discovery of vasomotor nerves; nature of curare and other poisons in human body; more.
Redemption
Language: en
Pages: 366
Authors: John Delavan Bryant
Categories: Science
Type: BOOK - Published: 1859 - Publisher:

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