Get Out of Your Mind and Into Your Life Easyread Large Edition

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being.

Get Out of Your Mind and Into Your Life  Easyread Large Edition

Get Out of Your Mind and Into Your Life Easyread Large Edition

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

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Get Out of Your Mind and Into Your Life (Easyread Large Edition)
Language: en
Pages: 468
Authors: Steven Hayes, Spencer Smith
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-09 - Publisher: ReadHowYouWant.com

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in
Get out of Your Head and into Your Mind
Language: en
Pages: 128
Authors: S. W. Johnson
Categories: Sports & Recreation
Type: BOOK - Published: 2018-04-10 - Publisher: Balboa Press

Barrel racers, do you have a burning desire to be at the top of your game? Do you want success so bad you can taste it? Are you tired of wondering why it’s so hard to make it? Are you done with making excuses and ready to do what it
Unfu*k Yourself
Language: en
Pages: 224
Authors: Gary John Bishop
Categories: Self-Help
Type: BOOK - Published: 2017-08-01 - Publisher: HarperCollins

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired
Psychic Intelligence
Language: en
Pages: 256
Authors: Terry Jamison, Linda Jamison
Categories: Self-Help
Type: BOOK - Published: 2011-06-21 - Publisher: Hachette UK

The Psychic Twins have amazed audiences all over the world with their eerie predictions that have proven to be true, including the events of 9/11, the Times Square Terrorist incident, natural disasters and more. They've also worked with countless clients who report that their predictions later came to be true.
Sitting Still Like a Frog
Language: en
Pages: 112
Authors: Eline Snel
Categories: Family & Relationships
Type: BOOK - Published: 2013-12-03 - Publisher: Shambhala Publications

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

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